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Sledding with little kids

Pediatric advice for the under-12 crowd, with links, and 45 hills a source describes as gentle.

Toddlers and preschoolers can have a great time on a small hill, but the rules are different from the ones for a ten-year-old. Here's what pediatric groups say, followed by every hill on this site that a source describes as gentle.

What the pediatric groups say

  • Adults watch kids under 12, and ride with the youngest. The AAP says children under 12 should always be supervised. Dayton Children's adds that kids 5 and under should sled with an adult. AAP Dayton Children's
  • Keep the little ones apart from teenagers. The AAP suggests separating preschool-age children from adolescents and teens on the hill. AAP
  • Feet first, sitting up. Sledding feet first or sitting up, not lying head-first, may prevent head injuries, per the AAP. AAP
  • Pick the hill for the runout. The AAP describes a good slope as snow-covered rather than icy, under 30 degrees, clear of trees and fences, and ending in a flat runoff. Dayton Children's says to avoid hills that end near a street, parking lot or pond. AAP Dayton Children's
  • Teach the roll-off. UPMC Children's Hospital of Pittsburgh says to teach kids to roll off a sled that won't stop. UPMC Children's Hospital of Pittsburgh
  • Short sessions, frequent checks. Dayton Children's suggests checking on young kids every 15 to 20 minutes for cold or wet clothes. Dayton Children's

Why it matters: a study in Pediatrics estimated an average of about 20,800 sledding injuries a year among people 19 and under treated in U.S. emergency departments from 1997 to 2007, with the head the most commonly injured body part. Pediatrics, 2010

Hills a source calls gentle (45)

"Gentle" here means the cited source describes the hill that way. We haven't measured any slope. Tap through for the source.

Minneapolis / St Paul, MN

Cleveland, OH

Columbus, OH

Indianapolis, IN

Kansas City, MO

Omaha, NE

Philadelphia, PA

Duluth, MN

Green Bay, WI

Ann Arbor, MI

Fort Wayne, IN

Fort Collins, CO

Spokane, WA

Fargo, ND

Rockford, IL

Billings, MT

Ogden / Provo, UT

Portland, ME

Eau Claire, WI

Bozeman, MT

La Crosse, WI

Marquette, MI

Flint, MI

Champaign-Urbana, IL

Allentown, PA

New Haven, CT

Harrisburg, PA

Short answers

What age can a child go sledding alone?

The AAP says children under 12 should always be supervised. Dayton Children's says kids 5 and under should ride with an adult.

How steep is too steep for small kids?

The AAP describes a suitable slope as under 30 degrees with a flat runoff at the bottom.

Updated